How to Survive Long Flights: 12 Tips to Help You Keep Your Sanity on Long Hauls

There are many great destinations around the world to see, but some require a long flight in order to get there.  Here are a few ways to help you to not go crazy on that long flight.

1)   Pack a spare comfy outfit.  While wearing comfortable clothes on a flight is a given, even your most comfortable outfit may become uncomfortable after an extended period of time.  Pack an extra outfit in your suitcase that you can change into should the clothing you wore onto the plane become uncomfortable.  Even if you don’t need it for the flight, you can change into it upon landing to help you feel fresh or have a backup in case your checked luggage gets lost.  Also, be sure to wear comfortable shoes that can be easily removed.

2)   Bring good headphones (and two pairs).  Many pairs of headphones will start to hurt your ears after extended wear.  Bring a set of a different kind to relieve your aching ears.  Invest in a pair of noise-cancelling headphones for extra peace and quiet.

3)   Choose your seat cautiously.  If you typically choose aisle or window seats, think very carefully about where you should sit on a long flight.  Sit in the aisle and you may have to deal with people getting up and down often and may struggle to sleep in an upright position.  However, choose to sit by the window and you may get trapped in your seat by those sitting next to you.  Check if there are exit row seats available as they allow a little extra leg room.

SeatGuru shows you the optimal seat on your flight

SeatGuru shows you the optimal seat on your flight

Check out www.seatguru.com to find the best seat on every flight. It will show you the layout of your plane with each seat ranging from red (bad) to green (good seat). It will also show you the amenities available on the plane.

4)   Bring a pillow and blanket.  Nothing makes your cozier than your own pillow and blanket.  Check out the Lug Nap Sac I wrote about in “Travel Accessories We Can’t Go Without”.

Lug Nap Sac Travel Blanket & Pillow

Lug Nap Sac Travel Blanket & Pillow

5)   Leave the extra carry-on bag behind.  While it may be tempting to pack two carry-on bags, you will regret it when you want to stretch out your feet.  Try to keep your luggage to what will fit in the overhead.

6)   Bring food and water.  There is nothing worse than being on a long flight when all the meal options are terrible.  Prepare like the airline will not serve you any food instead of banking on eating what they serve or waiting for a flight attendant to bring you a drink.

Check www.airlinemeals.net for what you can expect to eat on your flight.

7)   Continue your daily routine.  If you wash your face, brush your teeth, etc. every morning and evening, bring the items you need to continue this regime.  Not only will it give you something to do for 5 minutes and a reason to get up; but it will help your body register the end of the day/start of a new one.  It may sound strange, but changing into sweat pants, and preparing like I am going to bed helps me relax and actually get some sleep on a long flight.

8)    Prepare for the dry air.  Recycled cabin air gets very dry.  Make sure to drink lots of water to keep your body hydrated to avoid extreme jet lag.  Make sure to pack eye drops, lotion, and chapstick to protect your skin from being in dry conditions for an extended period of time.

9)   Walk around regularly.  Get up at least every few hours and walk around just to get your blood flowing.  If you sit for an extended period it can cause cramps and other health risks.  Some travelers like to wear compression socks on long flights to increase the blood circulation in their legs.

10)   Bring back support.  If you often experience back pain (or even if you don’t) bring some form of back support to keep your body from aching upon your arrival.  Bring a lumbar support pillow to allow extra support for your back.

Adjust-Air Portable Lumbar Support

Adjust-Air Portable Lumbar Support

11)   Prepare entertainment for 1 ½  times longer than the flight.  If you have a 12 hour flight, don’t bring only a book that will take you 13 hours to read.  You are bound to either get bored with it or finish it faster than you expect.  When you are bored and in a contained space, it is hard to keep yourself focused.  Bring options to choose from to keep you entertained (movies, games, magazines, books, work, etc.).

12)   Take airborne before you go and/or while you are in the air.  A long flight can do a lot of damage to your body and immune system. Take airborne and other vitamin and mineral packed supplements to make up for this damage.  There is nothing worse than getting sick right when you arrive at your destination.

How to Fly Successfully on Budget Airlines

How to Successfully Fly on Budget Airlines

Taking a budget airline flight can be very cost effective, but only if you can successfully avoid all the hidden fees and traps.  Navigating the regulations of budget airlines, such as Ryanair, Wizzair, and EasyJet, is similar to trying to understand the rules of the Federal Tax Code.  Here are a few tips to help you travel with ease and maximize the little space you have.

1)      Location, Location, Location.  Budget airlines can offer the crazy low prices they do for multiple reasons; one of these is by offering flights out of tiny airports that don’t get the traffic of the mainstream ones.  One example of this is The Paris/Beauvais airport which Ryanair regularly flies out of.  This airport is not really located in Paris, but in the neighboring city of Beauvais over an hour’s drive away from the heart of the city. Airports outside main cities require special travel arrangements and take more time.  In the Paris example, you should arrive at a bus stop to the airport over 3 hours before your flight at a cost of 15 Euro.  Don’t rule out these tiny airports right away, but remember to factor in the added cost of getting to them and the extra travel time to make sure the plane ticket is still a steal.

Map of the Paris/Beauvais airport in relation to Paris

2)      Always pre-print your boarding pass.  Some budget airlines may charge up to 60 Euro to print your boarding pass at the airport if you do not print it before hand.  Even worse, the ticket may not be available to print more than 24 hours before your flight and 4 hours or less before the flight.   Be sure to check the time restrictions to print off your ticket and research a place to print the ticket within that timeframe to avoid paying an extremely hefty fee.

3)      Choose your suitcase wisely. Budget airlines love to pick out travelers with baggage that is outside of the specified size to make them pay for breaking the luggage guidelines. Pack in a backpack or some form of bag that you carry on your person instead of a rolling bag.  Every time I witnessed someone get stopped by the “baggage police” (which happens very often), it was someone using a rolling suitcase.  They love to make everyone with a wheeling carry on try to fit it in the little metal cage that is the measurements of the restrictions.  Can’t get it in? Pay a large fee.  Our backpacks were usually larger than these rolling bags, but never got questioned.

Carrying a wheely bag is like carrying a giant target, just avoid it.